Wellness Sanctuary: Renewal and Rejuvenation at Four Seasons Whistler

Wednesday, April 17, 2024

Spring heralds new beginnings and a profound sense of renewal, inviting a deep dive into nature and holistic self-care. At Four Seasons Resort and Residences Whistler, wellness takes center stage, offering a sanctuary for guests to rejuvenate mind, body, and spirit.

Forest Sensory Bathing: Guests are enveloped in the ancient Japanese practice of eco-therapy, guided by skilled specialists to immerse in the tranquility of Whistler’s forests. This complimentary experience integrates breathwork and meditation, promoting stress reduction, better sleep, and enhanced cognitive function.

Guided Hikes and Walks: As winter recedes, meadows burst into bloom, rivers rush with glacial run-off, and the mountains beckon. Explore the picturesque Whistler landscape on guided walks, creating unforgettable memories amidst the stunning beauty. Most walks meander around Lost Lake, a natural gem intersected by numerous scenic trails.

E-Bike Exploration: Dive into the local environment and forests with complimentary e-bikes, offering an immersive experience of Whistler’s natural splendor. Whether leisurely rides through town or exploring the myriad lakes dotting the landscape, e-bikes provide a fresh perspective on local life, available on a first-come, first-served basis.

The Spa: The newly styled Spa exudes serenity year-round, offering bespoke wellness programs and sustainable, locally sourced products. Indulge in treatments like the Sacred Space Massage and Sacred Soles Pedicure, featuring Sḵwálwen Botanicals, an Indigenous local brand.

Fitness Classes: Choose from a range of complimentary health and fitness classes, preparing you for the active mountain lifestyle. Held in a state-of-the-art fitness center, these classes cater to various needs, ensuring you leave invigorated and refreshed.

Hydrotherapy: After a day of adventure, unwind with access to the pool, sauna, and steam rooms. Heated year-round, the pool and whirlpools offer stunning views, while the cedar wood sauna and Eucalyptus Steam Room provide natural healing and relaxation.

Nourish your body and mind with our wellness breakfast options, offered through In-Room Dining and at Braidwood Tavern. Indulge in keto breakfast dishes or the Tropical Bowl, bursting with fresh flavors. Braidwood Tavern also offers a dedicated Vegan Menu with tempting dishes like Green Pea and Zucchini Curry and Grilled “Cheese.”

Immerse yourself in the beauty and tranquility of Whistler this spring at Four Seasons Resort and Residences, where wellness is redefined.

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